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Tuesday, 05 February 2008 |
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By Donis Fylaktou
 Following my tips you will lose weight safely and easily, and most importantly, learn life long habits to help keep the weight off.
Nothing we recommend is extreme,our recommendations are extremely healthy.The fact is, our 21st century diet, high in sugar salt,and saturated-fat-rich foods like cheeseburgers and fries, is killing us because iti s so drastically different from the food our ancestors ate for hundreds of thousands of years.Our ancestors diets consisted of a lot of very high fiber vegetables and fruits, some nuts, and for most, some seafood and/or very lean meat. This is the diet our human digestive systems evolved on. This is the diet we are designed to eat.
It is a popular misconception that you have to starve yourself and abandon any notion of enjoying food in order to lose weight.You
can enjoy delicious foods in large, satisfying portions,and still achieve your personal weight loss goals.We promote a diet that is low
in fat and high in natural, fiber rich carbohydrates.While other diets encourage poor nutrition, we promote long-term weight loss and |
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Last Updated ( Tuesday, 05 February 2008 )
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Sunday, 03 February 2008 |
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By Jon Mercer
 No matter how successful we are, we can always use advanced law of attraction exercises to manifest greater prosperity and wealth in our lives. As an attraction coach, I have both taught and used the following exercises with great success. Try them out for yourself, and let your results be your guide.
1. All Possibilities Exist Simultaneously (a Meditation)
This law of attraction exercise requires you to take some time to yourself in quiet meditation. Begin by focusing on the concept that all possibilities exist simultaneously. This means that every possibility for your life already exists; you simply choose which of these possibilities you will experience based on your thoughts and beliefs.
For example, if the idea of being a millionaire is appealing to you, recognize that this reality ALREADY exists. This version of reality is present, just as all other versions of reality are present. If this sounds like an outrageous "new age" claim, you might be surprised to learn that it is actually a recognized and mathematically sound theory of physics, based |
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Last Updated ( Sunday, 03 February 2008 )
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